aikido for senior adults
new!

Aikido is non-competitive martial art that uses another’s aggression to your benefit and does not use kicking or punching.

Learn Self-defense Skills and practice in a friendly, co-ed environment

The practice of Aikido enhances

• Balance
• Flexibility
• Co-ordination
• Stamina

Practice is every Tuesday from 10 to 11 a.m. (at Rosemary Court, 810 Central Ave)

For additional information, please contact Sensei Barry Tuchfeld, Ph.D.

Barry Sensei holds the rank of Sandan (3rd degree Black Belt) and has trained extensively in Northern California and also in Japan.

Cost: $45/person ($80 for couples) for 4 classes monthly